ABOUT APEX COACHING
01. MEET THE TRAINER
I pride myself in 10 years of training experience, working with and around many individuals, all with different goals. Weight loss, strength or muscle gain - I have you covered.
For me, training/fitness is all about finding a healthy balance with every day life. All whilst ensuring everything is in place to work towards achieving your goals as effectively as possible - and ultimately enjoying every step of your journey.
I specialise in weight and resistance training, combined with full programming, including cardio and in-depth dietary support, using a macro nutrient split. With my service, I make sure all bases are covered so that you receive the full value of my experience.
the best part of any journey is to see my clients achieve things they never thought would be possible
02. ABOUT APEX COACHING
Apex Coaching is about pushing past all of those previously set boundaries, challenging yourself and not giving in - to giving up. I aim to make training as enjoyable as possible, whilst educating individuals on the fundamentals and benefits of weight training and nutrition to inspire confidence and the ability to make balanced and sustainable choices.
Ultimately, Apex Coaching is more than just a one-off training plan; It’s building healthy relationships with food and exercise to maximise results whilst enjoying every step of the journey, inside and outside of the gym.
03. AT THE CORE
OUR VALUES
THE POWER OF KNOWLEDGE
100% investment in quality research and education with over 10 years industry experience
VALUE BEYOND THE GYM
A full experience based service helping to enhance all aspects of life outside the gym
INSPIRING PASSION
Committed to helping clients exceed their biggest dreams with confidence
04. OUR PACKAGES
WHATEVER YOUR GOAL,
APEX COACHING HAS SOMETHING FOR you
Whether you are new to the gym and need a boost in confidence or you are experienced but your progress has plateaued,
be sure that Apex Coaching has something to offer everyone.